6 Best Weight Loss Programs That Will Transform Your Lifestyle

Last updated on May 24, 2021

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Are you tired of commercials that advertise weight loss products with zero scientific evidence to back up their effectiveness? Or maybe you’ve tried a number of dietary supplement already and realized that you’ve actually wasted your money with no results to show for it? 

You’re not alone. 

Morbidly obese individuals who sincerely want to shed off the extra pounds have turned to and tried all sorts of cheap solutions they can name. And the results have been everything else but success.

If you’re one of those individuals who are just tired of fad diets and fake weight loss supplements that don’t move the needle, it’s about time you switched to the best weight loss programs that work. 

In this guide, we’ll introduce you to few of the top-rated weight loss programs that actually work.

Whether you need motivation to develop and stick to a workout program or you want to change your diet and start eating healthy, the following 6 weight loss programs can make a big difference in your life.

1. BistroMD - The #1Doctor - Designed Meal Delivery Plan

Healthy eating promotes healthy living, but not everyone of is disciplined enough to permanently stick to a healthy dieting culture. Can the BistroMD make the difference or is it another fad diet that promises results but delivers nothing in the end?  

BistroMD is a weight loss program of its own kind. Instead of encouraging you to prepare healthy meals from home, BistroMD gets a fully prepared, well-balanced, healthy meal to your door. 

This program features multiple subscription options, an online community for members only, reliable support from professional dieticians, and recommendations for special dietary needs. 

With BistroMD, you get more than 150 healthy meal options, so you can mix your dish in a way that best suits you.

The program also caters for people with specific dietary needs, and they do so by providing options such as diabetes-friendly, gluten-free, and heart healthy meals. 

As far as plans and pricing goes, the BistroMD charges $9.50 to $10.50 per serving for breakfast, lunch, and dinner for 7 days a week, or you can opt to get lunch and dinner only for $13 per serving. While shipping is free within the US, there’s a $19.95 per delivery fee for Alaska and Hawaii. 

BistroMD maybe a pricey weight loss program for most people, but if you’re looking for a meal plan that almost leaves zero room for errors, or you want to avoid the hassle of meal prepping and eat healthy, you’ll find this program quite useful. 

Pros 

  • You get a big database of foods and easy-to-follow recipes 
  • Reliable support, including the option to consult with dieticians who can help you to personalize your meal  plans
  • BistroMD lets you customize your meal plans to align with your weight loss goals 

Cons 

  • Not suitable for you if you have severe food allergies 
  • Doesn’t fit people who have strict diet restriction 
  • The program is expensive and therefore unsuitable for someone who’s on a tight budget 
  •  Shipping cost to Alaska and Hawaii can be expensive
  • They don’t have a meal plan specifically tailored to the vegans group  

2. Healthy Wage - Earn money for losing weight 

health wage

Maybe all you’ve ever wanted is to lose weight, become healthy and fit, and live longer. That, quite frankly, is an achievable goal, provided you can discipline yourself enough to stick to a weight loss program. 

But what if you lack the drive to take action to workout, eat healthy, and become fit? It simply means you need a weight loss program that can give you the motivation you need to keep working on your weight to a point you feel fit enough. 

You might want to consider Healthy Wage

Healthy Wage may seem like a controversial way to lose weight and, in a way, I feel like it is. However, it’s also an effective way to shed off the unwanted pounds because you get the motivation to do so.

Money is the big factor at play in the Healthy Wage program. In other words, if you need the motivation to lose weight and get paid for doing so, this is the right program for you. 

To be clear, Healthy Wages isn’t a weight loss program or a dieting strategy.

Sure, it does have a growing community that shares useful tips on eating, exercising, and healthy living, but the primary role of the platform to facilitate your bet. 

Here’s how it works: 

You sign up with Healthy Wages with an aim of losing weight within a certain duration, bet a certain amount of money before you start the challenge, and work towards achieving your goals.

 As long as you stick to your weight loss goals and actually lose the weight you want to, Healthy Wages pays you for it. 

As much as earning money for losing weight is a good thing, it’s the mindset that the program instills in you that makes a big difference.

After taking the Healthy Wages challenge, you’ll not only have more money to buy the stuffs you like but  also experience a total transformation in the way you think about eating and exercising. 

Pros

  • With Healthy Wages, you can set and meet your weight loss goals if you stick to the challenge 
  • Good for those need motivation to lose weight  
  • You earn real money for losing weight 
  • There’s no cap on how much money you can bet 
  • Healthy Wages allows you to choose your weight loss goals and estimated duration 

Cons 

  • Not ideal for those who aren’t willing to bet their money 
  • It’s not a dieting strategy or weight loss program 

3. The Body You Deserve by Tony Robins 

You want to lose weight, gain muscles, lead a healthy lifestyle, and live longer. But your relationship with food is just so bad that it first needs a full transformation if you must achieve your weight loss goals. 

Maybe you struggle to stick to a healthy diet because you aren’t as consistent in following one in the first place. Or maybe you’re so used to unhealthy eating habits that you lack the motivation to transform and become a better you. 

The Body You Deserve by Tony Robins can help change your mindset and behavioral patterns. It doesn’t matter if you’ve tried eating responsibly or never tried at all, the audio coaching will push you to take steps that will transform the way you eat and exercise. 

Tony Robin’s The Body You Deserve is a weight loss coaching based on personal experience. Created to help you to stop struggling with unhealthy eating habits and sedentary living, The Body You Deserve will give you sustainable results if you adhere to what it says. 

Why it’s a 10-day weight loss program, The Body You Deserve is by no mean a quick fix to the weight you’ve gained over the years.

Think of it as a 10-day lesson to losing weight and being a better you, but the lessons and inspiration in the audio coaching are the kind you’ll carry with you for the rest of your life. 

In The Body You Deserve, Tony unveils the relationship between your mind and food, and provides 6 master steps that you can take to change your view on healthy eating.

Further, he dives deeper into explaining the consequences of unhealthy eating and introduces you to the fundamentals of healthy living. 

The Body You Deserve doesn’t just focus on healthy eating. It also introduces you to healthy living and encourages you to adopt a reasonably healthy lifestyle.  

You’ll learn about the immense power of aerobics, particularly how such exercises can not only help you to lose weight but also keep you healthy and fit for the long haul. 

Pros

  • The coaching helps you break old patterns and pick ones that will help you become a healthier you 
  • Includes effective strategies for destroying cravings for unhealthy food 
  • You learn how to eat right long-term and maintain proper body weight 

Cons 

  • This weight loss program is expensive 

4. Weight Loss Evolved - NEVER FAIL AT WEIGHT LOSS AGAIN! 

Are you failing at weight loss and have no idea what to do? Do you want to lose weight, get a lean body, and never have to worry about gaining unwanted pounds back? 

Consider Weight Loss Evolved. 

There’s no doubt that weight loss is so complex that it seems impossible. However, if you follow a weight loss program based on scientific research, you can become the healthier you. 

That’s what Weight Loss Evolve teaches you. 

Click here to reserve Free Webinar spot motioned in the video

It’s a physician designed weight loss program backed by scientific evidence, which will help you get rid of the unwanted pounds, lose the weight you don’t want, and achieve your fitness goals. 

Weight Loss Evolved isn’t a quick weight loss formula, and it doesn’t promise overnight results. If it were that easy, everyone who has spent years eating unhealthy foods and leading a sedentary lifestyle would benefit from the presentation overnight. 

But weight loss, as we know it, is a process, which demands concrete discipline and a lot of hard work. With the weight loss science made simple, the Weight Loss Evolved program teaches you that it’s possible to lose weight progressively, and in a way that 100% safe for you. 

With Weight Loss Evolved, you get the real talk that helps you to approach weight loss differently. With tons of clinically proven advice to take home and science-based tips that you can use right now to start losing weight, the webinar may be worth your precious time. 

This webinar doesn’t look forward to giving you weight loss tips that can control your life. Instead, it’s customized to fit into your lifestyle no matter how hectic it is. 

Pros

  • This weight loss webinar is FREE to join 
  • You’ll learn the concrete and actionable weight loss strategies that will help you shed off extra weight and become fit again 
  • You get helpful information that will help you set weight loss goals and work towards achieving them 

Cons 

  • Not packed with a lot of dietary and workout information as you’d probably like 

5. Nutriciously: A Vegan Recipe for Weight Loss? 

Have you thought of going vegan but you have no idea where to start? Maybe you’ve tried it before but ended up failing miserably?

Or maybe you have some tips to go vegan but you need a comprehensive program that can help you to become truly vegan? Get into Nutriciously. 

Nutriciously is a good program for at least three groups of people: those who struggle to eat right, those who’re worried about gaining weight, and those who don’t want to become sick from unhealthy eating habits.

With Nutriciously, you can start to adapt to a new nutrition program and become the vegan that you want to be. 

With animal agriculture not being as sustainable anymore, becoming a vegetarian isn’t exactly a bad idea – at least in my view. Nutriciously teaches you of the benefits of being vegan and comprehensive provide scientifically backed evidence to support their arguments. 

Their ultimate guide to veganism will teach you everything you need to know before you get started. And they do so without sounding cruel to folks that had rather not be vegan. 

By knowing more about being vegan and how you can benefit from the guide, Nutriciously enables you to make the decision of whether you should be a vegan or otherwise.

The value of the guide is seriously indescribable, because they explain everything you need to know and even answers question you never thought you had. 

What You Get from Nutriciously

 Nutriciously is serious about helping you eat healthy, lose weight, become a healthier you, and live long. And after more than 8 years of testing plant-based diet, they now have in-depth eBook bundles to introduce you to veganism and healthy eating. 

Sustainable Weight Loss System

The Sustainable Weight Loss System is an  in-depth guide that will not only change the way you eat but also give you effective principles  that you can use to lose weight and sustain a lean body.

Based on extensive research and proven scientific principles, the guide includes only the information you need to shed off the extra  weight and never get it back again. 

Complete Vegan Starter Kit 

The Complete Vegan Starter Kit is the go-to guide to consider if you seriously and safely want to go vegan. It includes tons of recipes, bi-weekly meal plans, plant-based meal worksheets, and formulas for making your own vegan bowls. 

Pros 

  • Lots of easy-to-follow plant-based recipes 
  • Answers many vegan-based frequently asked questions 
  • Bi-weekly shopping list included 

Cons

  • Not suitable for the non-vegan 

6. Weight Watchers

Do you want to lose weight, build muscles, and never again regain the fat that makes you look ugly right now? Do you already have the celebrity-like figure but still looking for an effective strategy that will help you to maintain your lean, healthy body? 

You might want to consider the Weight Watchers program. 

Weight Watchers is a globally known weight loss program that works well for many people.

If you choose this program, you’ll get access to tips to create healthy recipes, an option to sync your fitness device to FitPoint, live coaching, and community support. 

Weight Watchers is the cheapest program we’ve come across so far. Starting at $3.22 a week, or $12.88 a month, with guaranteed discounts for new members, Weight Watchers is an absolute bargain to consider if you’re on a tight budget.  

To be clear, Weight Watchers isn’t an overnight weight loss program. It’s a professionally structured framework that promotes healthy living through healthy dieting, so you need to discipline yourself to stick to the program to get the most out of it. 

You’ll love the Weight Watchers program because it gives you access to an immense database of healthy foods and easy-to-follow recipes. 

Wight Watchers isn’t just about healthy eating habits. The program also encourages its members to take part in physical activities. 

There’s not limit to the type of physical activity to do as a Weight Watcher. Simple workouts like walking, dancing, and jogging all contribute toward reaching your weekly FitPoint goals.  

For what it’s worth, Weight Watchers even gives you access to high quality fitness videos and workout routines that you can watch and follow along from time to time.

The one thing that inarguably stands out about this weight loss program is that they base it on scientifically approved approach.

Instead of promising you overnight result, like some programs and weight loss pills do, Weight Watchers emphasizes on slow, consistent, and safe weight loss routine. 

There program doesn’t specifically specify how much weight you’re likely to lose, but you can expect to shed at least 2 pounds a week.  That’s less than what many fad diet claims to help you lose, but it’s a safe process that guarantees  long-term results. 

Pros

  • Reliable customer support even for basic dieters 
  • Subscription plans for in-person group meetings and one-on-one support from personal coach available 

Cons 

  • No free trial included 
     

About the author

Nikita Clark

As a personal trainer that specializes in weight loss and body transformation, I know how it feels to be overweight. Just 10 years ago, I could barely walk for two minutes without needing a rest. But I turned my life around and I want to help you do the same.  

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